Living with depression can make everyday life feel overwhelming and hopeless. As a common mental health condition affecting millions of Canadians, depression doesn’t just impact mood – it can affect your entire well-being, relationships, employment, and physical health.
Depression is far more than simply feeling “down in the dumps” – it’s a pervasive feeling of sadness or even apathetic indifference to life in general. It can encompass day-to-day life and drain a person to the point of helplessness, making even simple tasks feel impossible.
Depression manifests differently in each person, but common symptoms can significantly impact daily functioning at work, in relationships, and at home.